Izicathulo ezilula nezinemfashini ezingajulile

Khetha amathiphu alungile wezithende eziphakeme:

1.Tadisha uhlobo lonyawo lwakho

Oriental foot back is thicker, foot board is wider, and is very different from the foot type of westerner, ngakho-ke uma uthenga izithende eziphakeme zohlobo lwasentshonalanga, kumele uye kwikhawunta ukuze uzame ngaphambi kokwenza isinqumo. Ngaphezu kwalokho, lapho uzama izithende eziphakeme, qiniseka ukuthi unake ngokukhethekile indawo yokugoba yonyawo, ngokuvamile lapho ama-sole ehambisana nengxenye ebanzi kakhulu yesicathulo kube ngokukhululekile ukugqoka.

2.Sebenzisa amathuluzi ukuthambisa izithende eziqinile

Isithende kanye nomphetho wesicathulo kulula kakhulu ukugaya, futhi izinga lokushisa kwesomisi sezinwele lingasetshenziswa ukuthambisa i-cortex. Noma ubeke ithawula esithendeni, sebenzisa isando ukuze ushaye isithende sesikhumba sokuthunga, futhi kunganciphisa ithuba lokungqubuzana kwesikhumba nesikhumba.

3.Gcoba imiphetho nemithungo ngekhandlela

Ngaphandle kwezicathulo ezintsha ezinzima kakhulu zizogaya izinyawo, ukuthunga nakho kuvame ukubangela ukugaya unyawo, sebenzisa ikhandlela elimhlophe emuva naphambili smear endaweni ezogaya izinyawo, njengesithende nekhanda lesicathulo ezinhlangothini zombili, kungathuthukisa inkinga yokungqubuzana okubangelwa umthungo, unqenqema lwesicathulo olunzima futhi olunzima.

4. Faka ama-insoles avimbela ukushelela kanye nokumunca umjuluko

Izithende eziphakeme ngenxa yomthambeko, ngakho-ke lapho uhamba isikhashana ngemva kokujuluka konyawo, ikakhulukazi ematheni ezinyawo zishelela phambili futhi zikhiqize i-extrusion, bese kuba isikhathi eside sokungqubuzana kwezinzwane, okuholela esikhumbeni esiphukile, amabhamuza nokunye. Faka i-anti-slip insole, hhayi nje ukhululekile kakhulu ekuhambeni, kodwa futhi ukugwema ubuhlungu obubangelwa ukushelela kwezinyawo.